I haven’t posted anything because what can I say? Isn’t it all just very overwhelming at the moment? School has started and that is overwhelming – lots of changes and on a much larger scale, the death of Queen Elizabeth II has completely thrown me and brought up my own experiences of grief. I am deeply moved daily by the scenes surrounding the death of her. I guess it isn’t a shock but the sense of loss is overwhelming. With work and life I took myself off to a place that brings me great joy and comfort: the book shop. I’m back in a stage of buying many (I am on a ban…so far so good) and not being able to read them. Whilst aimlessly walking and not staring too hard in case I get tempted, I did spot something that felt like a sign from the book gods. That sign was The Sun, The Sea & The Stars – Ancient Wisdom as a Healing Journey. Firstly, it’s a beautifully illustrated book and I knew it would be a manageable and healing read.
What’s it all about?
Small but mighty is the best way to describe this book. It opens with a personal message from the author and illustrator Iulia Bochis where it is revealed that this book was born out of the feeling that everyone is different yet we share so many thoughts and feelings the same. We all face moments in our life that cause us to stop, think and reflect whilst we are navigating our journey through life. It was just the antidote that I needed at this period in time.
Starting in Autumn, we see a season of great change. Bochis wants us to remember that there is beauty in every season and as we are approaching Autumn, it’s perfectly apt now. Whilst the seasons are changing around us, our natural world is also changing and adapting around us too. We need to remember to be at one with the natural world – we help to shape it of course.
“The trees look vulnerable, shedding their past lives.”
We have to remember that time doesn’t stand still. Therefore, we have to keep moving because we can’t stop time. It is only when we continue that we are able to see what actually happens next. Autumn leads us into Winter when our surroundings are naturally darker. Yet, it is within the darkness that the stars and the moon shine brighter for us all to see. The world rests in Winter and time moves us towards Spring – the time of new beginnings and bloom. We have the opportunity to start again. We bloom too.
“Being still does not mean don’t move, it means move in peace.”
The book ends with Summer. Everything is different again, including ourselves. The summer is naturally a happier time for people purely because we see light and for me, this book was like summer because it provided me with more light for our current times. It’s become part of my journey and by sharing it with you, I hope that it is becomes part of your journey too.
This book gave me the opportunity to stop and pause just to reflect and recover. When everything is overwhelming, it is really easy to run away or bury our heads. I do both of these things. Yet, it is just delaying the inevitable. It is much better to take time and explore the world around us. There is beauty wherever we look, we just need to remember to look. It is really easy to glance and let it all pass us by. This book gave me the opportunity to remember that. If you’re feeling overwhelmed and like it is all a bit much at the moment, take half an hour and read this book. It’s one I am certain I will be dipping in and out of/
“What feels like the end is often the beginning.”
Until next time my loves, thinking of you all. This post dedicated to her majesty the Queen.
Big Love xxx